Acceptance
By using this website, you agree to these terms. If you do not agree, please do not use the site.
What this site provides
We provide free calculators and educational articles about weight management. All content is for general information only and is not medical, nutritional, or professional advice. See our health disclaimer.
Acceptable use
- Use the calculators for personal, non-commercial purposes.
- Do not attempt to disrupt the site, scrape it aggressively, probe for vulnerabilities, or misrepresent our content as your own.
- Do not submit unlawful, abusive, or spam content through the contact form.
Intellectual property
Our articles, design, and calculator code are our property (or properly licensed). You may share links to our pages freely; reproducing large portions of our content elsewhere requires permission.
Calculators and accuracy
Our calculators use widely accepted formulas, but every estimate has limits — individual bodies vary. Results are informational starting points, not guarantees.
Limitation of liability
To the maximum extent permitted by law, we are not liable for any loss or damage arising from your use of (or reliance on) this site's content or calculators. Your health decisions are your own — when in doubt, consult a qualified professional.
Changes
We may update these terms as the site evolves; continued use after changes means you accept the new terms.